Replacing High-Saturated-Fat Oils with Cold-Pressed Canola Oil: A Healthy Move?

Some oils do wonders. We are so busy in our lives that we overlook things that can impact our health if ignored for too long. A common example is the cooking oil we use; unhealthy oil, if consumed consistently can clog arteries and increase the chance of stroke and heart diseases. Since oil adulteration is … Continue reading Replacing High-Saturated-Fat Oils with Cold-Pressed Canola Oil: A Healthy Move?