Ghee has been a part of every Indian kitchen for ages. Whether it’s the first spoonful given to a baby or the tadka added to dal, its golden colour and wonderful aroma make food special. In Ayurveda, ghee is known as a blessed food that nourishes the body, mind, and soul. Our grandmothers kept jars … Continue reading Understanding A1 vs A2 Cow Ghee: Which is the Best Ghee for Health in India?