The skin is the largest organ in the human body, accounting for about 15% of body weight. It is the silent protector, which prevents water loss, and shields against scorching temperature and environmental odds. To ensure the skin holds its protective properties, regular skin care is required, which includes hydration, nutrition, and protection to maintain its health and function.
Why Cold-Pressed Extra Virgin Olive Oil Is Your Skin’s Best Friend
When it comes to skin care, nature often gives us the best solutions. One such natural gift is olive oil (cold-pressed). You might know it as something used in cooking, especially in healthy diets like the Mediterranean one. But did you know that this golden oil can also work wonders for your skin? Let’s check out the skin benefits of cold-pressed EVOO. ( EVOO ~ Extra Virgin Olive Oil )
1. Hydrate and Nourish with Olive Oil’s Healthy Fats
Cold-pressed olive oil, especially the Extra Virgin Olive Oil, contains healthy fats, like oleic acid, which helps in the deep moisturization of dry skin, improves skin softness and elasticity without clogging the pores. This healthy fats locks in moisture and prevents water loss, which helps moisturize and hydrate skin, thereby enhancing skin health.
2. Fight Pollution and Aging with Olive Oil’s Vitamin E
Vitamin E in olive oil is a rich antioxidant that protects skin from external stress like pollution, UV radiation, and smoke. It acts like skin bodyguard, helpful in neutralizing free radicals before they can harm skin. It also helps to repair skin, reduce scars, and slow down aging.
3. Reduce Irritation and Boost Skin Healing with Olive Oil
Oleocanthal is a natural compound in olive that exhibits anti-inflammatory properties, helpful in reducing redness, swelling, and irritation on the skin. Together, vitamin E and Oleocanthal offer protection from oxidative stress, support skin healing, and may help delay signs of early aging.
4. Repair and Hydrate Skin Naturally with Olive Oil
Squalene and fatty acids in olive oil helps to nourish, repair, and protect the skin. It strengthen the skin’s natural barrier, protecting against environmental damage and preventing moisture loss. Squalene is used in mostly in skincare products because of its ability to mimic sebum (skin’s natural oil). It quickly absorbs into skin helping in skin hydration without the clogging pores.
5. Heal and Protect Your Skin Naturally with EVOO
Bioactive compounds in cold-pressed extra virgin olive oil (EVOO) exhibit antimicrobial and anti-inflammatory properties, helpful is protecting skin against oxidative stress. They also help in reducing infection in wounds or cuts, and also beneficial in fighting acne-causing bacteria. Its skin re-regeneration ability helps skin to heal faster.
6. Gentle and Pure: Perfect Olive Oil for Sensitive Skin
Cold-pressed olive oil is less processed, retaining natural compounds and avoiding harsh chemicals, making it suitable for sensitive skin. This means, this oil preserves its natural nutrients and antioxidants, making it the best skin-friendly oil. Naturally processed olive oil is light in texture, absorbs fairly well in to the skin but doesn’t clog the pores, thereby improving skin softness.
Glow Naturally with the Best Cold-Pressed Olive Oil of Jivo EVOO
Cold-pressed olive oil benefits skin health due to its rich nutrient profile and natural extraction process, which preserves its natural compounds. The first press extra virgin olive oil is what you need to rejuvenate your skin. Things will work out well if you have the high quality olive oil. So, make sure you get the best quality cold-pressed olive oil from the reputed cooking brand in India – Jivo Cold-Pressed Extra Virgin Olive Oil for healthy skin and cooking.
You can use it for skin and in mild-heat cooking too. Try it and see the difference.
Also to find out more about cold-pressed oils, check these Super Oils .