In today’s fast-paced world, gut issues like bloating, acidity, and irritable bowel syndrome (IBS) are becoming increasingly common. While many factors contribute to these problems, a health expert highlights a surprising culprit: the cooking oil you use. The type of oil in your kitchen can either nurture or harm your digestive system. Among the healthiest…
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Understanding Cooking Oils: A Guide to Fatty Acids and Their Impact
Cooking oils are a must in every kitchen, shaping the taste and health benefits of your food. They are made up of fatty acids like saturated, monounsaturated, and polyunsaturated. Each type has unique qualities that affect how the oil works in cooking and how it impacts your body. In this blog, we’ll explain these fatty…
How Much Cooking Oil Consumption Is Healthy for Kids?
As parents, ensuring our children get the right nutrition is a top priority. Cooking oils play a crucial role in daily meals, providing essential fats that support growth, brain development, and overall health. But with so many options available, from refined varieties to healthy cold-pressed oils, it’s easy to wonder: how much is too much,…
Wheatgrass Wonders: How to Boost Your Health with India’s Best Superfood Juice
In an era where wellness is a priority, superfoods like wheatgrass have surged in popularity, earning a reputation as one of the best health juices in India. Derived from the young shoots of the wheat plant, wheatgrass is a vibrant green powerhouse packed with vitamins, minerals, and antioxidants. Whether you’re aiming to strengthen your immune…
Cold-Pressed Mustard Oil for Everyday Cooking: Safe, Nutritious, Delicious
Mustard oil has been a cornerstone of Indian kitchens for generations, loved for its bold flavor and versatility. Among the best cooking oils in India, cold-pressed mustard oil stands out for its unique combination of safety, nutrition, and taste. Unlike refined oils, the cold-pressing process ensures that the oil retains its natural goodness, making it…
Can Cold-Pressed Cooking Oils Really Protect Your Heart?
In today’s world, where heart disease remains a leading health concern, the choices we make in our kitchens can have a profound impact on our well-being. One such choice gaining traction among health-conscious cooks is the use of the best cold-pressed cooking oils in India. These golden elixirs are celebrated for their heart-healthy properties, but…
Your Guide to FSSAI-Compliant Nutritional Cold-Pressed Oils for Healthier Indian Cooking
In a world increasingly focused on health and wellness, the choice of cooking oil plays a pivotal role in shaping our diets. Cold-pressed nutritional cooking oils have emerged as a cornerstone for those seeking to blend flavour with health benefits. Unlike refined oils, which undergo extensive processing, cold-pressed oils are extracted through a gentle mechanical…
Try Top 3 Best Types of Olive Oils in India for Healthy Cooking
What is Olive Oil? Understanding it for best use in your food Olive oil is a natural fat extracted from the fruit of the olive tree, scientifically known as Olea europaea, which has been cultivated for thousands of years primarily in the Mediterranean region. Unlike many other oils derived from seeds or nuts, olive oil…
A Heartfelt Rakhi Gift: Why I Chose Jivo’s Cold-Pressed Oils for My Sister
A Celestial Celebration Awaits Raksha Bandhan 2025, set for August 9, is no ordinary festival. A rare astrological alignment—Saubhagya Yog, Sarvartha Siddhi Yog, and Sharavan Nakshatra—converges for the first time in 95 years, promising blessings of prosperity, success, and spiritual growth. During the auspicious muhurat from 05:21 AM to 01:24 PM, the act of tying…
Why Cardiac Arrests Are Rising in India and How Cold-Pressed Oils Can Be Helpful
Heart health is a growing concern in India, with sudden cardiac arrests claiming lives at an alarming rate. From young celebrities to everyday people, the rise in heart-related deaths has sparked worry across the nation. But there’s hope—switching to the best cooking oils in India, like cold-pressed oils, can make a big difference. In this…