In 2005, cardiovascular disease (CVD) solely accounted for 17.5 million worldwide, which is at par with 30% deaths that occurred globally that year – reports the World Health Organization. In India, the prevalence of cardiovascular disease, including coronary heart disease (CHD), is estimated to affect 11% of the adult population. It is clear that coronary…
Tag: Oil: Kachi Ghani Mustard Oil
Hot-Pressed vs. Cold-Pressed Oils: Understanding the Difference for a Healthier Kitchen
It’s so confusing! Two terms you’ll often see on oil bottles are “hot-pressed” and “cold-pressed.” But what do they mean, and why does it matter? Let’s explore both methods, with a special focus on why cold-pressed oils like those from Jivo are becoming the preferred choice for health-conscious cooks. Choosing the right cooking oil is…
Which Cooking Oils are Best in India for Everyday Cooking and Health
India is popular for its rich flavours and multiple ingredients, making it the only nation that hubs multiple regional cuisines. Just as there are many different dishes across the country, there are also numerous types of cooking oils that play a vital role in making meals delicious and healthy. While some oils are healthy, others…
Choosing the Best Cooking Oils in India to Boost Your Omega-3 Intake Naturally
In India, baked and steamed foods are less preferred compared to fried foods. We love the taste that oil adds to every bite. However, people are now more health-conscious and prefer a balance of health and taste. This is why many health enthusiasts, especially homemakers, are looking for the best cooking oils in India to…