Learn about Yoga on International YogaDay Yoga is an ancient practice that aims to restore the natural balance of mind and body. It involves a combination of steady postures and flowing movements that improve flexibility, strength, and mental focus. By coordinating breath with movement and holding specific poses, yoga promotes healthy circulation and overall well-being….
Tag: special day
Cheers, it’s a time to chill the Punjabi way – Happy International Picnic Day!
It’s that time again, to cool yourself and have a picnic! There’s something magical about getting together with friends and family, laying out a mat, munching on your favorite snacks, and enjoying a relaxing and fun time. And what’s a picnic without the perfect sipper to cool you down? Enter the Hero of the Day –…
To My Mom, My Health Hero – Happy Mother’s Day !
A Proud Moment on Sports Day I couldn’t believe it, I crossed the finish line first! The red ribbon broke against my chest, and I had won the gold medal in the 100-meter race. As I stepped down from the podium with my gold medal, my classmates flocked at me just to ask the secret…