The best drinking water in India, for many rural and urban families, is boiled water. Even today, many families prefer to boil their water before drinking it. Boiling water is a traditional method that helps kill harmful waterborne bacteria and germs, keeping us safe and preventing diseases like cholera and typhoid. But the question is—does boiled water actually kill all germs and provide all the minerals our body needs? The answer is no. This is why natural mineral water is so important.
Essential minerals—like calcium and magnesium—play a big role in our health, but boiling water does not add these minerals. If you’re looking for the best natural mineral water, you’ll get these important nutrients in every sip. In this blog, you’ll discover the real difference between boiled drinking water and mineral-rich water, as well as why choosing natural mineral water brands can make a real difference for your health.
Boiling water is a good practice for making it safe, but it doesn’t provide the adequate amount of minerals like calcium and magnesium, minerals that are needed for strong bones, a healthy heart, and keeping your energy up. Without them, you might feel low on energy or have more muscle cramps. This guide will help you learn about the best mineral water in India, how natural sources add benefits, and introduce you to top mineral water brand.
What Makes Drinking Water So Important for Indians?
On average, we drink about 2 to 3 litres daily, especially in India’s hot climate. But not all water is the same. Many homes rely on tap water, groundwater, or RO-purified water. Tap water may contain chemicals from old pipes, while groundwater sometimes has excess iron or salt. RO purifiers clean water also removes beneficial minerals.
Our body is about more than 60% water, and water plays a big role in digestion, carrying oxygen to cells, and flushing out waste. Drinking poor-quality water can cause health issues like kidney stones and skin problems. Having clean and safe drinking water is very important for keeping people healthy. It helps stop many illnesses that spread through dirty water. Groups like the World Health Organization (WHO) and the United Nations emphasize how vital clean water is for public health and preventing disease. With India’s large population, safe drinking water is a challenge, which is why many people choose bottled water.
But not all bottled water is the same. The best mineral water in India keeps natural minerals like calcium and magnesium intact. These minerals are electrolytes your body needs but RO water often lacks. It hydrates better, tastes fresher, and supports gut health while reducing acidity. So, when you pick your water, make sure it is from the reliable and reputed mineral water brand in India.
The Hidden Truth About Boiled Drinking Water
Boiling water is a very common method in Indian households. We fill a pot, heat it until it bubbles, and then let it cool. This process kills germs like bacteria and viruses, making water safer to drink. It’s an easy and inexpensive way to protect ourselves, especially during the monsoon when water can get contaminated.
But here’s what many don’t realize: boiling doesn’t remove harmful chemicals such as pesticides or heavy metals. In fact, boiling can increase the concentration of certain minerals like fluoride, which, in excess, can cause teeth staining in children.
Another downside is that boiling water removes dissolved oxygen and volatile compounds, making the water taste flat. More importantly, boiling does not replace minerals lost due to heat. Essential minerals like calcium and potassium — vital for muscle and nerve function — can break down. Some facts suggest that people who drink only boiled water may have lower mineral levels in their blood, potentially leading to weak bones and high blood pressure over time.
In rural areas, many people boil well water daily. While this makes it safer, but is still not a complete solution. Urban families often use electric kettles for quick boiling, but the result is the same—water lacking in important minerals. Boiling is fine for making tea, but for drinking, it may not be the best choice.
Experts suggest adding a pinch of rock salt to water to replace some minerals, but this alone isn’t enough. The better alternative is to choose the top mineral water brand in India, which offers water enriched with nature’s essential minerals. This ensures you stay healthy and hydrated with complete nutrition.
Why Natural Minerals Are a Game-Changer for Health
Minerals in water aren’t just extras—they are essential for our health. Calcium helps build strong teeth and bones. Magnesium reduces stress and improves sleep. Potassium keeps our fluids balanced and lowers the risk of stroke. Sodium supports nerve function but only in moderate amounts.
In India, water quality varies widely—hard water from taps may have uneven mineral levels, while soft water has very few. That’s where natural mineral water comes in. It comes from deep underground springs where water picks up beneficial minerals over time. No processing or chemicals alter it, it’s nature’s pure gift.
Drinking the best natural mineral water daily offers real health benefits. It aids digestion and helps prevent constipation, which is common with spicy Indian food. Women benefit from minerals during pregnancy as they support fetal growth. For men, minerals help with muscle recovery after exercise. Kids need these minerals for better focus and brain development at school.
Mineral water also improves skin and hair health by hydrating from within, especially helpful during the dry winters in North India. Switching to mineral-rich water can reduce these risks. This isn’t just hype—science supports it. So next time you buy water, check the label for the best mineral water in India.
Boiled Water vs. Natural Mineral Water
Let’s compare both types of water side by side. Boiled water is great for safety—it kills most of the germs. But when it comes to nutrition, it falls short. Boiling water causes a loss of 20-30% of essential minerals, and its taste becomes flat and boring.
On the other hand, natural mineral water brands, especially those sourced from the Jivo, retain maximum of their minerals and often have natural fizz coming from mountain springs. These waters are carefully treated with UV light and tested to ensure safety. While mineral water costs a little more, the health benefits make it worth it.
Consumer tests show mineral water maintains better electrolyte balance than boiled water. Research reveal that mineral water may be helpful for people with diabetes as mineral water helps keep blood sugar stable. Many athletes, like IPL players, prefer mineral water to boost stamina. Elderly people also benefit as minerals help reduce joint pain from low calcium.
Some myths still exist. For example, some believe boiling is enough because Indians have strong stomachs. But even healthy stomachs need minerals. Others worry about plastic bottles, but choosing trusted brands that offer eco-friendly packaging or glass bottles solves this.
Jivo Natural Mineral Water: Your Go-To Choice
For pure and reliable hydration, Jivo is a trusted name across India. The brand was created to deliver natural, earth-sourced water to every home, with a focus on quality and sustainability. Sourced from untouched natural aquifers, Jivo Natural Mineral Water captures the freshness and minerals of pristine mountain springs. Every sip is more than just water—it’s a boost of health and wellness.
What makes Jivo stand out? It offers the best natural mineral water with a balanced mix of 13 essential minerals. This includes calcium for strong bones, magnesium to help you relax, and potassium for a healthy heart. Jivo water doesn’t contain added chemicals or artificial processes—just pure water naturally filtered through layers of rock to ensure cleanliness and mineral richness.
Jivo is light and easy to drink while still providing essential nutrients, perfectly suited for the Indian diet. Whether you’re in a busy Kolkata market or relaxing on a Goa beach, a bottle of Jivo mineral water guarantees refreshment without compromise.
- Eco-Friendly Sourcing: Jivo sources water from underground reserves, helping conserve water in India’s areas facing scarcity. This sustainable approach supports the environment while providing pure water.
- Strict Quality Checks: Every batch of Jivo natural mineral water undergoes several quality tests to ensure it meets the highest standards set by the Bureau of Indian Standards (BIS), guaranteeing contaminant-free water.
- Convenient Sizes: From small 250 ml bottles perfect for on-the-go hydration to 500 ml and 1-liter bottles for everyday use, Jivo fits every lifestyle and need.
- Health Benefits: Drinking Jivo regularly may help reduce fatigue, boost immunity, and improve sleep quality, making it ideal for busy lifestyles.
- Affordable Purity: As one of the top mineral water brands in India, Jivo offers premium quality mineral water at prices that suits every pocket.
Make the switch to Jivo Natural Mineral Water and experience the pure, natural difference in every sip.
Make Minerals Your Daily Habit
When it comes to safe and mineral-rich drinking water, never compromise. Do not settle for plain boiled water as it won’t suffice the minerals that your body needs. The wise option is to go for the best mineral water in India. Try natural mineral water brands like Jivo for an extra health edge.
Your body will feel more energetic and alive. Start today—pour a glass, sip slowly, and enjoy real minerals. Stay hydrated, stay healthy. What’s your water story? Share it with us in the comments below!