Christmas Wishes from Jivo This Christmas, let’s Celebrate and Share Warmth, Togetherness, and Mindful Living. May your home be a filled with Happiness, Your life with Wholesome Moments, your table with nourishing food, and your heart with peace. As you share festive moments with loved ones, may wellness remain a part of every celebration. Wishing…
Author: jivoblog
What are Total Polar Compounds (TPC) in Cooking Oils?
Even the best cooking oils in India, when heated beyond their smoke point, degrade. High-temperature cooking burns out the nutritive content, forming toxic compounds that, when consumed, can impact health adversely. Not only this, reusing cooking oils also deteriorates health. To make it economical, oils used once for frying should be filtered and may be…
Does Yellow Mustard Oil Improve Insulin Resistance?
Mustard oil is one of the most popular cooking oils found in Indian kitchens. On an extraction basis, two versions of mustard oil are available in the Indian market: cold-pressed/wooden-pressed and normal mustard oil. Mustard oil is extracted from Brassica nigra or juncea seeds, which appear dark brown in color and have a sharp, pungent…
Why US FDA Recommends Olive, Sunflower, and Canola Oil?
When health issues are on the rise, it is quite obvious that we will look for healthy alternatives. Due to adulteration, low-quality ingredients, and misleading labels on food items, it is challenging for people to identify real healthy products, especially cooking oils. Oils form a vital part of our daily requirements, so we need to…
Olive Oil Types Explained: Best Choices for Healthy Indian Cooking
Even the famous Hollywood actress Jennifer Lopez trusts olive oil to maintain skin health. In fact, she has her own skincare brand, JLo Beauty, which uses exclusively olive-based products. Olive oil, especially the extra virgin grade, is considered one of the healthiest and best cooking oils in India and globally. The quality of the olive…
How Would You Rate Your Cooking Oil?
Lets see.. which dal to cook today, what will the kids enjoy, how to make something tasty yet healthy? You spend so much time planning our meals; You already have your favourite masala mix, you favourite kadai, but every time you reach out to the Oil or Ghee, that question pops up in the back…
Is Kachi Ghani Mustard Oil Truly Cold-Pressed?
Kachi Ghani mustard oil has become a household favourite across India for its authentic flavour and traditional extraction process. Celebrated as one of the best cold-pressed mustard oils in India, it offers not just a unique pungency but also a range of nutritional benefits that attract health-conscious consumers. Over recent years, the popularity of mustard…
Health Benefits of A2 Cow Ghee: Why It’s the Best Ghee in India for Digestion and Immunity
Ghee has been part of Indian homes for generations, bringing a unique flavour to everyday dishes like dal, roti, and sweets. Among all types of ghee, A2 cow ghee is gaining popularity, especially among families who value both health and tradition. This special ghee is made from the milk of native Indian cows such as…
Are Cold-Pressed Oils the Healthiest Choice? A Look at Their Nutritional Benefits
Indian consumers are looking for healthier food items, which also include healthy cooking oils. The demand for healthier oils has shown a steady rise due to increasing instances of heart-related deaths in India. After PM Modi’s anti-obesity drive, urging the masses to reduce edible oil consumption by 10%, sparked more health awareness. Obesity and other…
7 Mistakes You are Making While Buying Desi Ghee Online in India
When looking for the best ghee in India, desi ghee brings warmth to every Indian home. It makes roti softer, dal tastier, halwa sweeter, and even tea more comforting. Grandmothers tell us a spoon or two each day keeps the body strong, skin glowing, and stomach settled nicely. But many make easy mistakes when buying…