If you are looking for the best mustard oil in India, cold-pressed mustard oil is becoming the top choice for many families. Mustard oil holds a special place in Indian cooking, widely used to add a sharp, pungent flavour to dishes such as curries, pickles, and stir fries. This oil comes naturally from mustard seeds…
Author: jivoblog
Understanding Winter Heart Risks and Why Choose Cold-Pressed Oils
Heart attacks have become a serious health concern in India, especially during the winter months. According to the National Crime Records Bureau, 32,457 people died of heart attacks in 2022, showing a 12.5 percent increase from 28,413 deaths reported the previous year. Experts link this rise partly to seasonal factors like cold weather. A scientific…
Why Cold-Pressed Canola Oil is Best for Health
Among the best cold-pressed oils in India, cold-pressed canola oil stands out as a reliable choice for families who value both health and quality in their meals. In modern kitchens, where nutritious cooking has become a priority, selecting the right oil plays an essential role in supporting overall wellness. More people today prefer oils that…
7 Science Backed Reasons Wheatgrass Juice Is the Best Healthy Drink
People today are turning towards natural ways to stay healthy and energetic. Many colourful health drinks in the market make big promises, but one simple green juice truly stands apart. Known for its natural power and easy growth, wheatgrass juice is now loved by families across India. It gives a fresh start to the day…
4 Best Cooking Oils in India to Use and 4 Oils to Avoid
Choosing the best cooking oils in India is essential for both good health and delicious meals. Cold-pressed oils are especially valued because they retain most of their natural nutrients and antioxidants, thanks to minimal processing without heat or chemicals. Using the right oil helps protect your heart and supports overall well-being. It is also important…
Best Natural Mineral Water in India: Essential Benefits for Pregnant Women, Athletes, and Senior Citizens
Hydration is essential for keeping your body active and ready to perform everything from light to intense tasks. Drinking the right mineral water not only helps you carry out daily activities but also provides essential minerals your body needs. Everyone requires healthy drinking water—including pregnant women, athletes, and senior citizens. These groups, in particular, need…
The Ultimate Guide to Using Cold-Pressed Mustard Oil in Winter for Health and Skin
When it comes to the best mustard oil in India, cold-pressed mustard oil stands out as a winter essential loved for its natural warmth and nourishing properties. The India cold-pressed oil market reached INR 714.9 million in 2024, with projections to grow to INR 1.20 billion by 2033, reflecting increasing consumer awareness about its health…
Why Choose Cold-Pressed Oils? 7 Powerful Benefits
In many Indian homes, a healthy cooking shift is quietly happening. More families are choosing the best cold-pressed oils in India over regular refined oils for their cooking. The cold-pressed oil market in India was valued at around USD 1.83 billion in 2023 and is growing fast, expected to nearly double by 2030 as people…
6 Proven Health Benefits of Natural Mineral Water (Backed by Science)
Drinking water is essential for good health, but choosing the right kind makes a big difference. Many people are now turning to the best natural mineral water in India for its unique taste and natural goodness. It comes straight from protected sources and contains minerals like calcium, magnesium, and potassium that support overall wellness. Unlike…
How to Identify Fake Extra Virgin Olive Oil and the Best Brand for Indian Kitchens
Olive oil has earned global recognition for its purity and versatile usage. This popular oil traces its origins to the Mediterranean region and possesses attributes that enhance both flavour and well-being. Across the globe, olive oil—especially Extra Virgin Olive Oil—is the preferred choice among consumers, as it is considered the purest and finest form. However,…