The best cold-pressed oils in India are gaining popularity for their natural flavor and nutritional goodness. These oils are made without high heat or chemicals, keeping their nutrients intact. Choosing FSSAI-compliant cold-pressed oils ensures quality and safety for everyday Indian cooking. From mustard to sunflower and olive oils, cold-pressed varieties bring authentic taste and health-friendly…
Try Top 3 Best Types of Olive Oils in India for Healthy Cooking
What is Olive Oil? Understanding it for best use in your food Best olive oil in India is made by pressing quality olives to extract pure, natural oil. Olives, known scientifically as Olea europaea, have been grown for thousands of years, mostly in the Mediterranean. This oil is different from many seed or nut oils…
A Heartfelt Rakhi Gift: Why I Chose Jivo’s Cold-Pressed Oils for My Sister
A Celestial Celebration Awaits Raksha Bandhan 2025, set for August 9, is no ordinary festival. A rare astrological alignment—Saubhagya Yog, Sarvartha Siddhi Yog, and Sharavan Nakshatra—converges for the first time in 95 years, promising blessings of prosperity, success, and spiritual growth. During the auspicious muhurat from 05:21 AM to 01:24 PM, the act of tying…
Why Cardiac Arrests Are Rising in India and How Cold-Pressed Oils Can Be Helpful
Heart health is a growing concern in India, with sudden cardiac arrests claiming lives at an alarming rate. From young celebrities to everyday people, the rise in heart-related deaths has sparked worry across the nation. But there’s hope—switching to the best cooking oils in India, like cold-pressed oils, can make a big difference. In this…
How Cold-Pressed Oils Are Transforming India’s Fight Against Obesity
India’s culinary heritage is a treasure, filled with the crunch of samosas, the spice of curries, and the comfort of a warm paratha. But with obesity on the rise—projections estimate 45 crore overweight adults by 2050—the Union Health Ministry is taking action to guide us toward healthier choices. Their new initiative requires canteens, schools, and…
Jivo Wheatgrass Soft Drinks: Pure, Natural, and Better Than Sugary, Caffeinated Colas
When it comes to choosing a refreshing beverage, many of us reach for the familiar fizz of a cola. But the artificial sweeteners and caffeine in these drinks can come with hidden drawbacks, especially for certain groups. Jivo Wheatgrass Soft Drinks offer a vibrant, natural alternative that’s not only delicious but also aligns with a…
Celebrating Friendship Day with a Healthy Twist: Why Cold-Pressed Canola Oil Is My Kitchen’s Best Friend
A friend in need is a friend indeed! Lucky are those who have real good friends, and luckier, if they have health-boosting companions. As a housewife, my days are filled with juggling chores, planning meals, and keeping my family happy and healthy. Amidst the hustle, there’s one day that always brings a smile to my…
Top Cooking Oils Rich in Omega-9 – Health Benefits & How to Use Them
What Are Omega-9 Fatty Acids? Omega-9 fatty acids are monounsaturated fats (MUFAs), non-essential fatty acids that the body can produce but are also abundant in certain foods and oils. Unlike Omega-3 and Omega-6, which are polyunsaturated and essential, Omega-9 fats, primarily oleic acid, are valued for their heart-healthy properties and stability in cooking. Found in…
Top 5 Reasons to Switch to Healthy Soybean Oil for Indian Recipes
What is Healthy Soybean Oil? Healthy soybean oil is a widely recommended cooking oil known for preserving beneficial nutrients like omega-3 fatty acids, vitamin E, and antioxidants. Because it is carefully refined, soybean oil has a light, mildly nutty flavour that enhances various dishes. Its high smoke point (about 230°C or 450°F) makes it suitable…
How Do Cold-Pressed Oils Preserve Nutrients Better than Refined Oils in India
Origin of Cold-Pressed Oils in India The concept of cold-pressed oils may sound new to some, but in reality, it is quite ancient—more than a thousand years old. In ancient India, traditional methods such as the “ghani” or “chekku” were used to extract oil. These devices, made of metal or wood, required physical effort to…