Palm oil is extracted from the fruit of the oil palm tree, scientifically known as Elaeis guineensis, and is one of the most widely used oils globally. This oil is semi-solid at room temperature and has a longer shelf life, making it the preferred choice for the food industry, restaurants, and street food vendors. However,…
Tag: Oil: Olive Oil
Cardiologist Reveal Best Cooking Oils in India to Support Long-Term Heart Health
In an article published on the Hindustan Times, a cardiologist warns about the potential risk of increased heart disease, cancer, and obesity associated with the consumption of highly processed and treated daily cooking oils. The heart expert highlights that certain seed oils often labelled as ‘heart-friendly ‘ may not benefit your heart health and could,…
7 Health Benefits of MUFAs in Your Healthy Cooking Oil
MUFA-Rich Best Cooking Oils in India Help Improve Heart Health Having the required level of monounsaturated fats in your cooking oil is considered healthy. MUFA’s are considered healthy fats because it is known to lower LDL (Bad) cholesterol and raise HDL (good) cholesterol levels. They help reduce the production of bad cholesterol in your liver…
Your Guide to Choosing the Best Cooking Oils in India for Health
Looking for the best cooking oils in India? Try the best cold-pressed oils of Jivo and experience the health difference. Best Guide to Choosing the Best Cooking Oil for Overall Health A key concern for many homemakers while cooking is whether the cooking oil they are using is healthy or not. Most assume that they…
Do the Fats Check Before Buying Your Cooking Oil
Continue with the Tradition – Only if it passes your Health Check One thing that remains consistent in home-cooked meals is the cooking oil. Recipes and cooking styles may change, but the cooking oil often stays the same—until there’s a reason to change it. In India, cooking oil is like a kitchen tradition, passed down…
How Extra Virgin Olive Oil Made My Pregnancy Healthier
My First Pregnancy Scare I still remember the day when I found out I was expecting my first child, I was thrilled ! My heart was bursting with joy, but almost instantly, it was followed by a wave of questions, doubts, and a little bit of panic. Like most first-time moms,I wanted to do everything…
Why Mediterranean Diet is Healthy – Is it the Magic of Olive Oil?
Olive oil in the Mediterranean Diet boosts health, especially the heart health. Using Jivo’s best cold-pressed olive oils in Indian cooking can be a game changer. What is Mediterranean Diet ? The Mediterranean diet, as it name suggests, is the traditional cuisine of countries bordering the Mediterranean Sea. It emphasizes plant-based foods, sea food and…
The Heart-Healthy Benefits of Olive Oil – Proven Benefits Backed by Science
It’s purity that flashes in my mind whenever I come across olive oil. That’s the reputation it holds. I already knew the health benefits of olive oil in cooking, but my trust in it instilled deeper when I came across an observational study on olive oil. An observational study to determine the health effects of…
What are the best cooking oils in India?
Looking for the best cooking oils in India? Find out which oils offer the most health benefits, from cold-pressed olive oil to nutritious mustard and sunflower oils. India’s Rising Edible Oil Consumption NITI Aayog highlights the sudden peak in per capita consumption of edible oils in India, recording 19.7 kg/year consumption outpacing domestic production. India…
To My Mom, My Health Hero – Happy Mother’s Day !
A Proud Moment on Sports Day I couldn’t believe it, I crossed the finish line first! The red ribbon broke against my chest, and I had won the gold medal in the 100-meter race. As I stepped down from the podium with my gold medal, my classmates flocked at me just to ask the secret…