No matter which cooking oil brands they are, they all claim to offer the healthiest oils in India. Oil plays a major role in our diet routine; almost every dish that’s served is either fried or sautéed with oil. With food, we consume oil too. If oil is healthy, it benefits; if not, it deteriorates…
Category: Blog
Olive Oil Role in Fitness Routines: Energy Stability and Joint Health Benefits
Olive oil, especially extra virgin olive oil, is renowned for its nutritional supremacy. This top-grade olive oil is a core part of the Mediterranean diet, recognized for being a rich source of beneficial fats and bioactive compounds. Olive oil is one of the best cooking oils in India, which has health-beneficial properties, and when consumed…
Green Shield Against Delhi’s Pollution: Why Wheatgrass Juice Should Be Your Daily Detox Ritual
Delhi wakes up to a toxic environment as the air quality index stands at 256, categorized as “very unhealthy/poor” – reports The Times of India. Residents are already complaining about breathing discomfort and respiratory problems. What’s alarming is the presence of PM2.5 particles in the air, as these particles enter the lungs and into the…
Can Canola Oil Protect Your Heart Better Than Other Oils? A Head-to-Head Comparison
We have adapted to a busy lifestyle and developed a taste for unhealthy junk foods. We don’t care what we eat, we go by the taste. Vitamins and minerals no longer exist in our dictionary. Healthy food sounds alien to us. On the same note, we hardly care about the cooking oil we use, whether…
Is Natural Mineral Water Best for Winter Hydration?
Winters in India are not as chilling as those the Western part of the world experiences. But certain regions of India, like the Northern part, have truly chilling winters. We slip into our blankets, sip soups, and resort to diets that keep us warm. But have you ever noticed that the urge for water reduces…
Celebrating Republic Day 2026 with Healthier Choices – Discover Jivo’s Special Offers on Amazon
A Historic Day 26 January 1950 is not just any ordinary date; it’s a historic day in India which is honoured as the Republic Day. It is this day when India’s constitution came into existence, replacing the Government of India Act 1935, making India a republic nation. The constitution of India was made by the…
Struggling with Hair Fall? 4 DIY Jivo Mustard Oil + Coconut Oil Duo Methods That Work Wonders
In India, more than 70% of women face hair fall problems caused by pollution, stress, and unhealthy diets. But there’s a natural solution to combat hair fall right in your kitchen. If you have these two healthy, versatile oils—Jivo cold-pressed mustard oil and coconut oil—you need not worry about hair fall. Mustard oil improves blood…
Small Actions, Big Impact – Reusing JIVO Jars to Grow Green
How Reusing JIVO Jars is helping us Grow Sustainably At JIVO, purity has always been at the heart of what we do. But purity doesn’t stop at what’s inside the jar, it extends to how we treat the world around us. This journey began with a simple thought. Instead of discarding used JIVO containers, why…
Why Cold-Pressed Mustard Oil is India’s Multi-Purpose Super Oil for – Cooking, Skin & Health Benefits
Among oils, the best mustard oil grade considered healthy in India is the cold-pressed variant.There are three main types of mustard seeds used for edible oil extraction – Brown Mustard (Brassica juncea), Yellow/White Mustard (Brassica alba/hirta), and Black Mustard (Brassica nigra). Brown mustard is known as rai or desi sarson, known for its pungency, popular…
7 Reasons Ghee is Winter’s Best Friend for Health
The best ghee in India hold the potential to provide with the required warmth and energy during the harsh winter season. Ghee holds a cultural significance in India, known for its beneficial properties that provides holistic wellness inside-out. Ayurveda classifies ghee by its qualities and function. It terms ghee as sattvic as it promotes purity…