In India, baked and steamed foods are less preferred compared to fried foods. We love the taste that oil adds to every bite. However, people are now more health-conscious and prefer a balance of health and taste. This is why many health enthusiasts, especially homemakers, are looking for the best cooking oils in India to…
Tag: Oil: Canola Oil
Your Guide to Choosing the Best Cooking Oils in India for Health
Looking for the best cooking oils in India? Try the best cold-pressed oils of Jivo and experience the health difference. Best Guide to Choosing the Best Cooking Oil for Overall Health A key concern for many homemakers while cooking is whether the cooking oil they are using is healthy or not. Most assume that they…
Love the Punjabi Rich food but Rising BP (Hypertension)? Switch the Oil, Not the Tradition
We cannot resist Punjabi food. When we think of Punjabi food, we imagine rich curries, buttery parathas, and deep-fried delights. But did you know that our love for oily foods might be silently hurting our hearts? In 2021, a report from the Times of India revealed that hypertension affected around 35.7% of Punjab’s population, which…
What are the best cooking oils in India?
Looking for the best cooking oils in India? Find out which oils offer the most health benefits, from cold-pressed olive oil to nutritious mustard and sunflower oils. India’s Rising Edible Oil Consumption NITI Aayog highlights the sudden peak in per capita consumption of edible oils in India, recording 19.7 kg/year consumption outpacing domestic production. India…
4 Reasons Why Cold-Pressed Canola Oil is Best for Cooking
Indians love and the variety of Indian cuisine is mind-boggling ! However, this is also leading to an increase in obesity and health related issues. The reason is that most of this food uses unhealthy oil to cook. So What makes an Oil healthy or Unhealthy ? And which Oil is the best option /…
Decide to Take Control of Your Heart Health – This World Hypertension Day 2025
Every year, May 17 is celebrated as World Hypertension Day, reminding people of the health risks associated with high blood pressure, also known as hypertension. The World Health Organization (WHO) confirms the global prevalence of hypertension to be around 1.3 billion, which is alarming. This silent threat needs to be controlled in time to…
Love Chole Bhature and Samosa? Here’s how to make them healthier with Jivo Cold Press Canola Oil
From samosas and chole bhature in Delhi to pakoras in Punjab and kachoris in Rajasthan, these deep-fried snacks have become a daily diet ritual. The capital city is filled with countless restaurants and street food stalls selling deep-fried snacks from dawn to dusk, and chole bhatures and samosas are the top-selling snacks. In fact, North…
India’s Cooking Oil Consumption Has Tripled — Are You Choosing the Right One for Your Health?
India’s per capita edible oil consumption has soared from 8.2 kilograms in 2001 to 23.5 kilograms today—almost tripling over two decades and far exceeding the Indian Council of Medical Research’s recommended fat intake for a healthy diet. Oil on Your Plate – How Much Is Safe? In 2001, the per capita consumption of cooking oil…
To My Mom, My Health Hero – Happy Mother’s Day !
A Proud Moment on Sports Day I couldn’t believe it, I crossed the finish line first! The red ribbon broke against my chest, and I had won the gold medal in the 100-meter race. As I stepped down from the podium with my gold medal, my classmates flocked at me just to ask the secret…