My First Pregnancy Scare
I still remember the day when I found out I was expecting my first child, I was thrilled ! My heart was bursting with joy, but almost instantly, it was followed by a wave of questions, doubts, and a little bit of panic. Like most first-time moms,I wanted to do everything right for my baby. Every bite I took suddenly felt important.
Was I eating the right things? Was I getting enough nutrition? I found myself googling endlessly, reading every label twice, and talking to every mom I knew. That’s when a close friend, who had just had her second baby, casually mentioned Jivo’s cold-pressed Extra Virgin Olive Oil, or EVOO ( for short)
At first, I thought, “It’s just oil—how different can it be?” But as I started using it in my daily cooking, and even for gentle belly massages, I realized it was more than just oil. It gave me a sense of control and care—like I was doing something good for both me and my baby.
Here’s my story of how Extra Virgin Olive Oil helped me feel stronger, healthier, and even more confident during my pregnancy.
And the Unexpected Saviour in my kitchen
Just what I needed then – Peace of Mind about Pregnancy Risks
As it was my first-time mom experience, I was quite concerned about things like high blood pressure or complications. EVOO’s Omega-3 fatty acids and Vitamin K gave me confidence. Studies affirm positive outcome that olive can help lower the risk of preterm birth and conditions like preeclampsia. I felt a little less anxious knowing I was doing something good for my health every time I cooked with EV(Extra Virgin) Olive Oil.
It Kept Me Feeling Good Inside and Out
Pregnancy can be tough on your body, but EVOO’s antioxidants, like Vitamin E and polyphenols, were like my secret weapon. They helped reduce inflammation, which was a relief when I felt achy or swollen. I also felt comforted knowing these antioxidants were protecting my baby from stress in my body. It was like a daily dose of care for both of us.
It Helped My Body Use Nutrients Better
I was already on prenatal vitamins and eating healthy meals, but EVOO made it even better. Olive contains A, D, E, and K, which are helpful in baby’s growth. Whether I tossed it in a pasta dish, snacks or used it as a dip for bread, EVOO made sure my meals were working harder for me and my baby.
It Fueled My Body and My Baby’s Growth
Oleic acid is the main monounsaturated fat in EVOO, which helps in baby’s brain and nervous system development. It also helps in enhancing vitamin absorption and neurogenesis. I made sure to drizzle EVOO on my salads or use it for mild cooking veggies daily to get the maximum health benefits. I felt like I was giving my little one the best start. I could almost picture those healthy fats helping my baby grow strong.
Moreover, It also Saved My Skin from Stretch Marks
By my third trimester, stretch marks started appearing on my belly. A friend suggested applying EVOO on my skin, and I was amazed! After a few weeks of daily use, those marks started to fade. It wasn’t instant, but seeing my skin look smoother made me feel more comfortable in my changing body.
A New Mom’s Health routine with Cold Pressed Extra Virgin Olive Oil
The purity and health goodness I found in Jivo Cold-Pressed Extra Virgin Olive Oil and this amazing oil has now become a healthy routine. Only cold-pressed extra virgin oil possess the nutritive properties because its process of extraction is natural, involving minimal heating and is chemical-free.
How I Used EVOO
- For Cooking: I used Jivo cold-pressed EVOO for light cooking, like sautéing greens or roasting sweet potatoes. It added a rich flavour and kept the nutrients intact.
- On Salads: I made sure to splash-spread Jivo EVOO as my salad dressing every day to get the maximum health benefit for me and my baby.
- And For My Skin: To remove stretch marks, I massaged my belly with small amount of EVOO regularly and it worked.
My Recommendation to you as a New Mom
Using Jivo cold-pressed Extra Virgin Olive Oil during my pregnancy was the wisest decision I made. It was like my health guide, helped me stay healthy, supported my baby’s growth, and even boosted my confidence with fewer stretch marks. I still use Jivo EVOO as it suits my cooking and skin needs.
Talk to your doctor before changing your diet or skincare routine during pregnancy to make sure it’s right for you.