Gaining weight is easy, reducing is tough. It’s quite hard to burn those excess fat. Fasting and starvation are no solution to lose weight. Even heavy workouts fetch no benefits, rather causes muscle cramps and strain. So, what’s the best way of reducing weight naturally? Preparing healthy recipes with the best cooking oils in India,…
Category: Healthy Recipes
Healthy Recipes & Cooking Ideas | Jivo Wellness Blog |
Find delicious and healthy recipes made with better ingredients and smarter cooking methods. From heart-healthy meals and low-oil cooking ideas to smoothies, salads, and wheatgrass-based drinks, this section helps you turn nutrition into everyday meals. Discover simple recipes that support a balanced diet while enhancing flavor and wellness.
Best Olive Oil for Cooking: 15 Healthy and Delicious Indian Recipes for Everyday Meals
Extra virgin olive oil has gained worldwide fame, ranking as one of the best cooking oils in India and across the globe. Olive oil is a popular cooking oil, used widely in the Mediterranean diet, which includes green vegetables and fish. With these in daily meals, coupled with olive oil, one can get maximum health…
10 Best Heart-Healthy Indian Recipes Using Cold-Pressed Canola Oil
A majority of home cooks and chefs aim to prepare tasty meals, but health-conscious cooks focus on preparing nutritious food using the best cold-pressed oils in India. Mindful cooking emphasizes retaining nutrients and flavour without overcooking, and choosing oils that are clean and naturally extracted. Indian cooking mostly involves deep frying and longer sautéing, which…
5 Heart Healthy North India Indian Curries (Top Picks plus Recipes) with best choice of Cold Pressed OIls to cook them
India is all about tasty cooking, authentic spices, and fried foods. Many families in Delhi and North India cannot resist deep-fried snacks. Their breakfast often begins with samosas and chole bhature. No meal here feels complete without oil-fried items. More oil means more fat. That is right. It is a valid concern. The worry is…
The Benefits of Mid-Heat cooking – Check out the Chef’s special Palak Paneer Recipe !
A Chef’s Secret to Healthy Cooking As an Indian chef, I’ve learned that the true magic of a meal isn’t only in the spices you use, but also in how you treat them in the pan. Did you know that high-heat frying can destroy up to half of the nutrients in your favourite dishes? When…
Frying Pooris Guilt-Free – Why Jivo Cold Press Groundnut Oil Is My Top Pick
Can’t give up Pooris? Now you don’t have to. We just cannot resist the temptation of our traditional treat diet – Pooris, even if they are oil-dipped and pose health threat if consumption is in excess. That’s the craze of pooris in India and it’s in my family too. At first, I used to get…