You will be surprised to know that obesity is found more in women in India. You are considered obese if your body mass index (BMI) is above 30. It is estimated that by 2050, India will have about 440 million obese people, affecting 218 million men and 231 million women.
Women are more prone to developing obesity than men. This is because women naturally have more body fat due to biological reasons such as fertility and pregnancy. A calorie-dense diet often includes trans fats and saturated fats, which are commonly found in certain cooking oils. Consuming these fats in excess and over a long period can lead to increased fat accumulation in the body. For women, making healthier choices like switching to Jivo Cold-Pressed Extra Virgin Olive Oil (EVOO) empowers them to take control of their weight and embrace a natural path to wellness.
How Unhealthy Fats Contribute to Obesity and Health Risks
Obesity refers to a condition where excessive fats accumulates in the body due to the over-consumption of calorie-dense diet. A calorie-dense diet mostly include unhealthy fats like, trans fat and saturated fats. Trans fats are found in partially hydrogenated cooking oils and saturated fats from palm oil, coconut oil, and animal fats. Consuming these fats in excess and over a long period can lead to increased fat accumulation in the body, thereby causing obesity. For women, this can be particularly challenging, as hormonal and biological factors make it easier to gain weight and harder to lose it. If obesity is not addressed in time, it can lead to a wide range of serious health issues like cardiovascular diseases, respiratory issues, metabolic disorders, mental health conditions, and other health issues. So, you can see that one condition has so many health related consequences. Act in time and switch to the best cooking oil in India – Jivo Extra Virgin Olive Oil to reduce obese condition.
How Extra Virgin Olive Oil Benefits in Obesity
We know olive holds numerous health benefits, and in oil form, if cold-pressed, these healthy factors retain maximum purity and are effective. Cold-pressed extra virgin olive oil is efficient when it comes to tackling obese condition, as it naturally inherit properties that are helpful in reducing weight.
Balance Body Fat and Boost Energy with Oleic Acid
Oleic acid is a type of healthy monounsaturated fat (MUFA) found more (83%) in Jivo extra virgin olive oil (cold-pressed). When you consume this healthy oil every day in your meals, it helps manage your body weight, keeps body fat in balance, and boosts the amount of energy your body uses. Studies confirm that oleic acid can help manage and prevent obesity, especially by reducing belly fat and central body fat. It works by:
- Helping you feel full, so you eat less
- Supporting your body in burning more energy
- Activating a part of your body’s system (called AMPK) that tells your body to use energy more efficiently
By adding oleic acid to your diet, you replace unhealthy fats with healthy ones — helping reduce excess body fat, especially around the stomach. For women, this natural approach to weight management can feel empowering, supporting both physical health and confidence in daily life. So, what are you waiting for? Choose Jivo Cold-Pressed Extra Virgin Olive Oil, the best cooking oil in India, which helps to lower the risk of obesity.
Combat Inflammation and Fat with EVOO’s Polyphenols
When your body has too many fat cells (called adipocytes), they can get stressed and start releasing harmful chemicals that cause ongoing, low-level inflammation. This makes it harder for your body to burn fat. Luckily, the polyphenols in Extra Virgin Olive Oil (EVOO) help stop this process. They block those harmful chemicals, reduce the stress inside fat cells, and turn on a natural switch (called AMPK) that helps your body burn fat instead of storing it. For women, these polyphenols not only aid in weight loss but also boost confidence by supporting a healthier, more vibrant body. If the fat around your tummy is troubling you, it’s time to switch to a fat-fighting, healthy cooking oil — Jivo Cold-Pressed Extra Virgin Olive Oil. Rich in natural polyphenols, it may support fat loss, weight management, and help fight obesity.
Jivo Cold-Pressed Extra Virgin Olive Oil is the Solution
One of the simplest yet most impactful changes you can make today is choosing healthier fats — and that’s where Jivo Cold-Pressed Extra Virgin Olive Oil (EVOO) shines. It is packed with beneficial oleic acid (MUFA) and powerful polyphenols, helpful in regulating body weight, reducing harmful belly fat, and combating inflammation at its root. Switching to Jivo EVOO means replacing harmful trans and saturated fats commonly found in many cooking oils with a natural fat that supports your metabolism, curbs appetite, and activates your body’s fat-burning processes. For women looking to take control of their weight and reduce obesity-related health risks, adopting Jivo EVOO is the best cooking oil in India that helps in achieving lasting wellness. Embrace this change today and feel empowered to fight obesity naturally with Jivo EVOO!