In India, baked and steamed foods are less preferred compared to fried foods. We love the taste that oil adds to every bite. However, people are now more health-conscious and prefer a balance of health and taste. This is why many health enthusiasts, especially homemakers, are looking for the best cooking oils in India to…
Tag: Cold-Pressed Oils
Your Guide to Choosing the Best Cooking Oils in India for Health
Looking for the best cooking oils in India? Try the best cold-pressed oils of Jivo and experience the health difference. Best Guide to Choosing the Best Cooking Oil for Overall Health A key concern for many homemakers while cooking is whether the cooking oil they are using is healthy or not. Most assume that they…
Three Reasons Why Jivo Cold-Pressed Mustard Oil Is One of the Best Cooking Oils in India
The best mustard oil in India are either cold-pressed, wood-pressed, or extracted through kachi ghani method using manual skills. Mustard oil, especially the cold-pressed kachi ghani variant, is picking popularity owing to its minimal processing and retention of nutrition.
How Extra Virgin Olive Oil Made My Pregnancy Healthier
My First Pregnancy Scare I still remember the day when I found out I was expecting my first child, I was thrilled ! My heart was bursting with joy, but almost instantly, it was followed by a wave of questions, doubts, and a little bit of panic. Like most first-time moms,I wanted to do everything…
Why Mediterranean Diet is Healthy – Is it the Magic of Olive Oil?
Olive oil in the Mediterranean Diet boosts health, especially the heart health. Using Jivo’s best cold-pressed olive oils in Indian cooking can be a game changer. What is Mediterranean Diet ? The Mediterranean diet, as it name suggests, is the traditional cuisine of countries bordering the Mediterranean Sea. It emphasizes plant-based foods, sea food and…
The Heart-Healthy Benefits of Olive Oil – Proven Benefits Backed by Science
It’s purity that flashes in my mind whenever I come across olive oil. That’s the reputation it holds. I already knew the health benefits of olive oil in cooking, but my trust in it instilled deeper when I came across an observational study on olive oil. An observational study to determine the health effects of…
Much feared cholesterol, but you can manage it – Healthy Fats from Cold-Pressed Cooking Oils can help here
You will be surprised to know that cholesterol helps produce Vitamin D, which helps strengthen bones. Cholesterol is also needed to make important reproductive hormones like estrogen, testosterone, and progesterone. If in excess, cholesterol can block the coronary arteries, which reduces oxygen supply to the heart, thereby increasing the risk of a heart attack. What…
Frying Pooris Guilt-Free – Why Jivo Cold Press Groundnut Oil Is My Top Pick
Can’t give up Pooris? Now you don’t have to. We just cannot resist the temptation of our traditional treat diet – Pooris, even if they are oil-dipped and pose health threat if consumption is in excess. That’s the craze of pooris in India and it’s in my family too. At first, I used to get…
4 Reasons Why Cold-Pressed Canola Oil is Best for Cooking
Indians love and the variety of Indian cuisine is mind-boggling ! However, this is also leading to an increase in obesity and health related issues. The reason is that most of this food uses unhealthy oil to cook. So What makes an Oil healthy or Unhealthy ? And which Oil is the best option /…
Decide to Take Control of Your Heart Health – This World Hypertension Day 2025
Every year, May 17 is celebrated as World Hypertension Day, reminding people of the health risks associated with high blood pressure, also known as hypertension. The World Health Organization (WHO) confirms the global prevalence of hypertension to be around 1.3 billion, which is alarming. This silent threat needs to be controlled in time to…